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I felt a little nervous as I approached the treadmill today. I remember feeling the same way about my first run after the Kiawah marathon. Even though all I had planned was a slow and easy three miles, I felt jittery. Like, what if I couldn't do it? Or what if it hurt so much that it made me not want to run?

[Quick side story. On Sunday after the marathon I woke up and felt great. Minimal soreness. We spent all day gardening and then went for a walk. I was like, "I am a running God... 


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