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Recommend Time to Work On the Quads (Email)

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I had a doctor's appointment yesterday. My right leg has been giving me grief. My right side has always been my more flexible side, but for the past year, the back of my right thigh has felt pinched in a way that I know isn't right. It's more than tight muscles. I've watched my flexibility steadily decline to the point where I can't even bend over and touch the floor without having to bend that knee to almost a 60 degree angle.

I've been hoping it's a phase that will pass, but recently...


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